Grim Runners Policy


Canal Canter Summer Extravaganza 2018

As the name suggests this is an out and back canter on the Leeds and Liverpool Canal.  The route will start and finish at Kirkstall about 2.5 miles outside the centre of Leeds.  Whilst this flat route is not particularly technical it’s a great opportunity to improve your own PB.

The Leeds and Liverpool Canal is 127.25 miles in length, stretching between the busy cities of Leeds and Liverpool.  It is in fact the longest canal in the north of England and passing through 91 locks.  The construction began in 1770 and was completed in 1816.  For those who are interested the engineers were John Longbottom, James Brindley and Robert Whitworth.

Foulridge tunnel which is part of the Leeds and Liverpool canal has some interesting folklore surrounding it. The story goes that a cow fell into the water at one end of the tunnel, the cow then swam the whole length of the tunnel, (1 mile) before being pulled out at the other end and thankfully being revived with Brandy.

So don’t get any ideas, no brandy will be available to revive any desperate runners.

‘Eeh bah gum, dunt fall int cut, as we waint be cumin after thee’

Key Information














Sunday 17th June 2018


Ultra-Marathon – start time 10:00

Marathon – start time 10:00

20 Miles – start time 10:00

Half Marathon – start time 10:00

10k – start time 10:00

5K – start time 10:00


Leeds to Liverpool Canal Kirkstall


Flat, good surface, out and back.


Leeds Postal Association Club,

4 Beecroft Street, Leeds, LS5 3AS


or register online at the link below.

Registration to follow



As is the norm with running events there are no cancellations, refunds or transfers, however if in the event of cancellation of the event due to unforseen circumstances, snow, adverse weather or similar then we'll offer a free transfer to a re-arranged date or the following years event. Please see our "It's Grim up North Running" policy for more information.

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